Monday, February 6, 2012

Taco Bake (low carb)

2 low carb wraps
4 oz cream cheese
3 eggs (or egg substitute)
1/4 cup cream
1 tsp taco seasoning

spray bottom of 9x13 bakingnpan. Place wraps on bottom. Beat cream cheese and eggs until smooth. Add cream and seasoning. Pournover wraps. Bake for 5 minutes at 375 degrees, remove from oven.

1 pound ground beef, browned.
1/4 cup tomato sauce
1 Tbsp taco seasoning
2 cups grated cheddar cheese

Combine avove ingredients. Pour over above mixture. Bake on 350 degrees 20 minutes or until bibbly.

1/8 pan equals 5 carbs, 400 calories

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